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First Aid Training: Essential Skills You’ll Learn

Did you know that only around 40% of people who have a cardiac arrest out of hospital get help before the ambulance arrives? People often lack the confidence to help out in an emergency. More people need to take first aid training. When you’ve taken a first aid course, it can make a significant difference in outcomes.

At My First Aid Course Brisbane, we’re all about turning everyday folks into everyday heroes. Whether you’re a parent, a teacher, or just someone who wants to be ready for whatever life throws your way, our first aid training makes a difference.

Imagine a child severely choking at a family barbecue or a friend suffering a deep cut during a hiking trip. Picture yourself in a situation where someone collapses from a severe allergic reaction. These are intense, dramatic moments where knowing first aid can turn you into a lifesaver. Our training prepares you for these critical situations, equipping you with the skills and confidence to act swiftly and effectively.

One of the best parts of our training is the emphasis on real-life practice. We believe the best way to learn is by doing. Our courses include practical sessions where you’ll get to handle real-life scenarios, like treating burns, dealing with poisoning, and managing severe bleeding. This approach ensures that you not only understand the theory behind first aid but also feel confident in your ability to apply these skills under pressure.

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a brisbane first aid training session

Being prepared means having the right tools. Our training familiarises you with essential items for first aid kits, like bandages, antiseptics, and even specialised kits for things like snake bites. Knowing how to properly stock and use a first aid kit is a key part of being ready for any emergency.

First aid training isn’t just about personal safety; it’s also a valuable job skill. Many professions require first aid certification, and having these skills can boost your job prospects. From teachers to construction workers, having first aid knowledge can make a significant difference in workplace safety and preparedness.

In the following sections, we’ll dive into the essential skills you’ll learn in first aid courses. We’ll give you some basics of what to do in emergencies and hopefully motivate you to get first aid training!

So let’s get started and learn how to save lives.

What Does First Aid Training Include or Cover?

First aid is the immediate care given to someone who is injured or suddenly ill until professional help arrives. It’s about being ready to act quickly and effectively in emergencies. What could you learn at a course? Let’s take a closer look at some key things you’ll learn and what to do.

First Aid for Anaphylaxis

Anaphylaxis is like your body’s emergency siren going off at full blast. Imagine it as an overreaction to something harmless, like a fire alarm blaring just because you burnt toast. This severe allergic reaction needs immediate attention because it can escalate quickly. Instead of just dealing with it quietly, your body throws a full-blown fit, affecting your breathing, heart rate, and more.

a person administering an epi-pen

What to Look For:

  • Symptoms: Look out for difficulty breathing, swelling around the face and throat, hives, a rapid or weak pulse, nausea, vomiting, and an intense feeling of doom.
  • Quick Onset: Symptoms usually hit within minutes but can sometimes take a bit longer.

What to Do:

  • Adrenaline Auto-Injector: Think of this as your emergency reset button. Use an adrenaline auto-injector (like an EpiPen) right away. Jab it into the outer thigh and hold it for about 10 seconds. This shot of adrenaline helps open up airways and reduce swelling.
  • Call for Help: Dial emergency services immediately, even if the person starts feeling better. Anaphylaxis can be tricky, with symptoms sometimes coming back.
  • Positioning: If they’re breathing okay, have them lie down flat and lift their legs to help blood flow. If they’re struggling to breathe, let them sit up but keep them calm and still.
  • Monitor and Repeat: Keep an eye on them. If there’s no improvement after 5 minutes and you have a second auto-injector, use it.

Even if things seem to calm down, a trip to the hospital is a must. Medical professionals need to ensure everything is under control and there’s no rebound effect. Learning how to handle anaphylaxis is one of those critical skills that can save lives. It’s part of what you’ll cover in a first aid training course, giving you the confidence to act swiftly in emergencies.

First Aid for Choking

Let’s talk about choking, a common emergency that can happen to anyone, including that weird uncle who insists on telling jokes while eating. Imagine Uncle Bob, mid-punchline, suddenly clutching his throat. Panic sets in, but knowing what to do can save his life.

What to Look For:

  • Signs: The person might clutch their throat, struggle to speak or breathe, make wheezing or gagging noises, and their face could turn red or blue. They may also display signs of panic and distress.

What to Do:

  • Encourage Coughing: If you can still hear air moving or they can cough, encourage them to keep coughing. This is their body’s natural way of trying to expel the blockage.
demonstration of back blows
  • Back Blows: If the coughing isn’t effective and you can no longer hear air moving, give up to 5 sharp blows between their shoulder blades with the heel of your hand.
  • Chest Thrusts: If the back blows don’t work, perform chest thrusts. Stand behind the person, place your arms around their chest, and place your fist in the middle of their chest (around the sternum). Grasp your fist with your other hand and perform quick, inward thrusts.
  • Alternate: Continue alternating between 5 back blows and 5 chest thrusts until the blockage is cleared.
  • Call for Help: Have someone call emergency services immediately. If the person becomes unconscious, start CPR right away.

Choking is an emergency that requires quick and decisive action. First aid training will equip you with the skills and confidence to handle such situations effectively, ensuring you’re prepared to help when it counts.

First Aid for Burns

Burns are categorized based on their severity, and knowing the difference is crucial for proper treatment.

  • First-Degree Burns: These affect only the outer layer of the skin, causing redness and pain. They are similar to a mild sunburn and generally heal without scarring.
  • Second-Degree Burns: These involve both the outer layer and the underlying layer of skin, leading to redness, swelling, and blisters. They are more painful and take longer to heal, often requiring medical attention to prevent infection.
  • Third-Degree Burns: These are the most severe, affecting all layers of the skin and possibly underlying tissues. The skin may appear white, charred, or leathery, and the person may experience numbness due to nerve damage. Immediate medical attention is crucial for third-degree burns.

What to Do:


  • Cool the Burn: Immediately cool the burn under cool running water for at least 20 minutes. This helps to reduce pain, swelling, and the risk of further damage.
  • Protect the Burn: After cooling, cover the burn with a sterile, non-stick dressing or clean cloth. Avoid using adhesive bandages directly on the burn.
  • Pain Relief: Over-the-counter pain relievers, such as ibuprofen or paracetamol, can help manage pain and reduce inflammation.
  • Seek Medical Attention: If the burn is larger than a 50-cent coin or dark brown, seek medical help promptly.
a person cooling a burn

Burn Aid: When Running Water Isn’t Available

Burn Aid gel is an excellent alternative when you don’t have immediate access to running water. It provides instant cooling relief and helps to minimize tissue damage. Burn Aid is also handy for providing relief while on the way to the hospital.

  • Immediate Cooling: Like running water, Burn Aid gel cools the burn, reducing pain and swelling.
  • Convenient and Portable: It’s easy to carry and use, making it perfect for emergencies when you’re not near a water source.
  • Protective Barrier: Burn Aid forms a protective barrier over the burn, helping to prevent infection while you seek further medical treatment.

Knowing how to manage burns effectively and having tools like Burn Aid at hand can make a significant difference in the outcome of burn injuries. First aid training covers these techniques, ensuring you’re prepared for such situations.

First Aid for Nosebleeds

Nosebleeds might seem dramatic, but they’re usually nothing to panic about. They happen when the tiny blood vessels in your nose break, often due to things like dry air, a good knock to the nose, or even just picking at it too much.

leaning forward with nosebleed

When someone gets a nosebleed, here’s what you need to do. First, stay calm and help them stay calm too. Have them sit down and lean slightly forward. This position is key because it keeps the blood from going down their throat, which can make them feel sick or even block their airway. Next, pinch the soft part of their nose just below the bony part. Do this for a good 10 minutes without letting go to check if it’s stopped—that can mess up the clotting process.

Tell them to spit out any blood in their mouth instead of swallowing it. Swallowed blood can irritate the stomach and cause vomiting, which can make the bleeding worse.

If the nosebleed doesn’t stop after 20 minutes or if it happened because of a serious injury, it’s time to get medical help. And if someone gets nosebleeds often, it’s a good idea for them to see a doctor to make sure there’s nothing more serious going on.

Knowing how to handle a nosebleed is a simple but essential part of first aid. It’s one of those basic skills that can make a big difference in an emergency, and it’s something you’ll definitely cover in a first aid training course.

There’s Much More to Learn

First aid training is packed with essential skills and knowledge that go beyond just the basics. You’ll dive into how to handle everything from anaphylaxis to fainting, ensuring you’re ready for anything life throws your way.

Imagine mastering the first aid techniques for all sorts of emergencies. You’ll learn about allergic reactions, how to position someone in the recovery position, and get hands-on practice with different first aid scenarios. You’ll cover the principles of first aid and learn how to respond to heart attacks, shock, and seizures. And that’s just scratching the surface.

Think you’re done? Not even close. You’ll also get the lowdown on treating spider bites, burns, epilepsy, and poisoning. Plus, you’ll know exactly what to do for cuts, jellyfish stings, hypothermia, choking, and bone fractures. The training even includes specific steps for handling snake bites, making sure you’re prepared for those unexpected encounters.

collage of person taking asthma puffer, getting bandaged, checking for breathingand looking at a cut

Completing a first aid training course means you’ll be well-equipped to handle a wide range of emergencies with confidence and competence. Whether it’s minor injuries or life-threatening situations, you’ll have the skills to act quickly and effectively. This training isn’t just for the workplace; it’s for everyday life, helping you protect the health and safety of everyone around you.

Hands-On Practice

One of the standout features of our first aid training is the emphasis on hands-on practice. We believe that the best way to learn is by doing. Our practical sessions include simulations of real-life scenarios, allowing you to practise your skills in a controlled, supportive environment. This approach ensures that you not only understand the theoretical aspects of first aid but also feel confident in your ability to apply these skills under pressure.

Common Training Questions

So, we’ve explored how first aid training can equip you with essential skills like managing wounds, handling allergic reactions, and treating burns. Now, let’s talk about what you need to know before you dive into a course. We’ll cover important details such as the length and validity of the training, the cost, and why it’s beneficial not just for compliance but for overall safety and confidence in emergencies. Understanding these aspects will show you why investing in a first aid course is a smart and valuable decision that prepares you to make a real difference.

How Long Does First Aid Training Take?

First aid training at My First Aid Course Brisbane is designed to be comprehensive yet flexible. Our HLTAID011 Provide First Aid course typically involves an online learning module that takes approximately 3-5 hours, and an in-person, hands-on session lasting about 2 hours.

happy student training online

Boost your confidence in emergencies with our hands-on first aid training. Learn critical skills at My First Aid Course Brisbane and be ready to save lives.

How Many First Aid Trained Staff Do I Need?

According to the Australian Code of Practice, the number of first aid-trained staff required depends on the size and nature of the workplace. Generally, it’s recommended to have one trained first aider for every:

  • 50 workers in low-risk workplaces (e.g., offices)
  • 25 workers in high-risk workplaces (e.g., construction sites)
  • 10 workers in remote high-risk workplaces (e.g., mining operations)

It’s advisable to have more than the minimum to cover different shifts and account for absences due to sickness or holidays, ensuring continuous coverage.

Can You Administer First Aid Without Training?

Yes, you can administer first aid without formal training, and it’s always better to try than to do nothing. However, having proper training significantly boosts your confidence and effectiveness in emergencies. Knowing the correct procedures can greatly improve outcomes and reduce panic during high-stress situations.

Does First Aid Include CPR?

Yes, first aid training typically includes CPR (Cardiopulmonary Resuscitation). CPR is a critical component of first aid that involves chest compressions and rescue breaths to maintain circulatory flow and oxygenation during cardiac arrest. In our HLTAID011 Provide First Aid course at My First Aid Course Brisbane, CPR training is an integral part. When you enroll in HLTAID011 Provide First Aid, it also bundles in the content of HLTAID009 Provide Cardiopulmonary Resuscitation. You’ll learn how to perform CPR on adults, children, and infants, ensuring you’re prepared to handle cardiac emergencies effectively. Including CPR in first aid training ensures that you can provide comprehensive care in a variety of emergency situations, significantly increasing the chances of survival and recovery.

unconscious man recieves cpr

Do Support Workers Need First Aid Training?

While first aid training for support workers isn’t always legally required, many providers do mandate it. Given the unique situations that support workers often encounter, having first aid training is incredibly valuable. It equips them with the skills to handle emergencies effectively, providing better care and reassurance to those they support.

How Much Does CPR and First Aid Training Cost?

At My First Aid Course Brisbane, CPR training costs $58, and a comprehensive first aid course costs $115. These courses provide essential skills that are invaluable in emergencies, whether at home, work, or in public spaces.

Is First Aid Training Mandatory in the Workplace?

First aid training is not mandatory for everyone in the workplace. However, Safe Work Australia’s code recommends having a minimum number of trained personnel based on workplace risk assessments. Having trained staff ensures a safer environment and better preparedness for emergencies.

Is First Aid Training Tax Deductible?

Yes, first aid training can be tax deductible, particularly if it is relevant to your employment. According to the Australian Taxation Office, you can claim a deduction for the cost of attending seminars, conferences, and first aid or other training courses connected with your work. This makes it a practical and financially savvy investment in your professional development and personal safety.

Ready to Make a Difference?

First aid training equips you with the skills and confidence to handle emergencies effectively. By mastering these essential techniques, you become a vital resource in your community, ready to make a significant impact when it matters most.

At My First Aid Course Brisbane, we’re committed to supporting you every step of the way. Our comprehensive training, hands-on practice, and expert instructors ensure that you’re fully prepared to take action in any emergency.

first aid training session

Are you ready to become a hero? Sign up for a first aid training course today and equip yourself with the knowledge and skills to save lives. Whether for personal development, workplace safety, or simply to be prepared, our courses offer invaluable training that everyone should have.

Final Thoughts

Thank you for considering My First Aid Course Brisbane. We hope this overview has highlighted the importance and benefits of first aid training. Don’t wait for an emergency to realise the value of these skills. Get trained, be prepared, and make a difference.

Jack Majlinger

Hi there! I'm Jack Majlinger. I began my first aid journey back in 2012, with my first "first aid" course. It was after a hiking accident where a friend had to be airlifted. Over the years, my first aid skills grew, I volunteered at equestrian events and local shows and became a first aid trainer. When I'm not working on content, I enjoy spotting birds in the wild and writing jangle pop tunes.